Reflecting on Help….

The weather has been all over the place lately. This morning is bright and clear, yet cold enough for a frost warning. We can’t seem to catch a break. So I was drawn to this amazing photo by my friend Mike, of a tree that is barely hanging on. It’s been a wet spring and we have all sorts of erosion in our area. It’s tough to undercut a large oak, especially one rooted in Virginia clay. It takes more than one storm, and standing water. So I would wager this grand old tree has weathered way too many storms. I don’t know about you, but there are days, even weeks, when I feel like this tree. I find myself doubting what I’ve always been certain about, no longer confident of what I do know and what I don’t know. Nothing I say or do seems quite right. I’m lost and alone in a foreign land. Yet I haven’t gone anywhere. I’m still in my own home, with my family and friends. It’s easy to lash out at times like these, to blame it on everyone else. You just don’t understand, you don’t get it, leave me alone. But of course, being alone is the last thing I want. Perhaps I have watched too many Hollywood movies, and I expect to be chased down and dramatically snapped out of it. At least in my life, that is usually not the case. I end up alone and feeling worse than ever. I have distanced myself from those who care for me the most, those who can best help and support me in this blue funk. I cannot bear up under my burdens, real or perceived, on my own. When life undercuts my roots, my very core, I can only remain standing if I cling to those I love best. I can only make it through with the help and encouragement of those who know me best. Make time today to ask others to abide with you, to accept comfort in the midst of your pain. Open your heart when it seems easier to clamp it shut, listen when you would rather talk, pray when you would rather turn your back on God. Trust the same Lord that created our entire universe in an instant to abide with you in your time of need, to guide your footsteps and guard your heart. And always remember, no matter how much life undercuts your roots, the Alpha and Omega remains with you, your strong and sure foundation. Text by Connie Chintall ©2013, Photo entitled ‘Barely Hanging On’ by Mike Victorino ©2013, All Rights Reserved. To see more of his work, go to http://mikevictorinophotography.wordpress.com/

Reflecting on Eternal Life….

After rain and more rain, the sun is shining this morning. The yard and deck are coated with tree pollen and oak litter. Today the world seems yellow from top to bottom. So I was drawn to this amazing photo by my friend Amin, of a single drop suspended in the curl of a withered plant. I love how water takes so many different forms, and forgive the engineer in me, different optical properties. This single drop acts as a lens, capturing the world around it in a perfect, circular reflection. Even when withered, this tendril can support the gift of life, clean, clear water. As the rain drenched the earth this week, many have drenched a dear friend in earnest prayers for healing. When the world seemed withered and bare, and all earthly hope seemed in vain, the Holy of Holies brought back my young friend from the abyss. No, there was more to it than that. A great healing has taken place, a loosing of his soul from a disease even the best and brightest do not understand. Such illness can do far worse than ravage the body. Such illness can cripple the soul. This healing of the soul is what we pray for, first and foremost, the healing that we all need to weather the vagaries of this life, the blessed assurance our mortal span is but a single drop in the ocean of eternal life. At times our lives may be as hard as ice, or as evasive as steam, but we are all still flowing through the river of Creation. Make time today to loosen your soul from the moorings of this life, to turn your heart and your eyes and your ears to the Divine in each and every one of us. Let go of the idea that prayer needs a special place or time, or flowery words. Breathe out ‘Almighty’, breathe in your name. Let your breath, your very being become your prayer. And always remember to give thanks for the abundant life we are offered, moment by moment, one drop at a time. Text by Connie Chintall ©2013, Photo entitled ‘A Single Drop’ by Amin Baher ©2012, All Rights Reserved

Reflecting on Trust….

The rain is pouring down, then drenching in waves. As I said my morning prayers, the rain was louder than the music at times, calling out to be noticed. So I was drawn to this photo by my friend Bonnie, of a rainy ride to work in Oregon. In some ways I miss the long view of the Western states, how you can see past the storm to the sun beyond. In Virginia, the rain is often accompanied by fog and mist. Fog is mysterious, something my grandmother called God’s blanket of love. You turn inward, rather than look to the horizon. Sometimes we need to tune out the world, to ground ourselves in the here and now. We can become lost if we only listen to the voices of this world, and neglect to listen to the voices of all Creation. It’s a question of trust, of what we believe, of which voices we chose to listen to. The portal from this world to the next is the heart. When we listen to the voice of our heart, we are connected to the eternal, we perceive a wideness in God’s mercy, we feel a love without beginning or end. What seemed improbable if not impossible becomes more real to us that our own breath. We know beyond knowing. We believe without seeing. Our hearts that were so burdened by concerns of the flesh are renewed by eternal hope and joy. I don’t know about you, but my prayers often devolve into just talking at God. There is no conversation, no time for listening, just time enough to rattle off my shopping list of concerns. I tell God what I want instead of listening for what I need. Then life stirs up a storm beyond belief, and I am brought to my knees. Those wants seem like dust in the wind. My concerns seem like so much puff and vanity. I know no way out through human means. I must rely on the Almighty to show me the way. The world says forge ahead, push harder, try with all your might. God says pull over, just breathe, listen with your heart. Make time today to listen to the rain. Allow the Holy Spirit to drench you in love, to drive out all fear and uncertainty. Let go of what you think you need, of how you expect things to be, of the why and the when and the where. Trust the Author of Creation to create new life, one breath at a time. And always remember, when the path seems the most bleak, every leap of faith begins with simply putting one foot in front of the other. Text by Connie Chintall ©2013, Photo by Bonnie Hamlett ©2012, All Rights Reserved.

Reflecting on Air….

It’s another cold, grey morning here in Virginia. Even the old adage ‘March comes in like a lion, out like a lamb’ doesn’t seem to apply. With a week to go, the lamb is nowhere in sight. The air outside is cold and raw, and the wind is stirring up all sorts of dust and pollen. So I was drawn to this photo by my friend Steve, of a disused gas station. I’m not sure if some of the windows are boarded up, or covered with a soapy film. The air pump is long gone and even the exhaust ports are tightly sealed. The only way for air to escape is through the tiny hole beneath the word ‘AIR’. I have lived with asthma for most of my life, and it’s been an ongoing concern for my daughter. Asthma prevents the sufferer from breathing out. Air becomes trapped inside and it feels as if your lungs could burst. An inhaler opens the throat so you can breathe out once again. Asthma is something I would not wish on my worst enemy, let alone someone I love. We all want the best for our children, hoping they inherit our strengths but not our weaknesses. Yet all too often we end up with both, seemingly amplified beyond what we can bear. Perhaps we empathize because we know all too well what they are going through. We recall our own triumphs and failures, joys and sorrows. We wish to spare our children what we endured, but know we cannot. Growth requires vulnerability and exposure. We cannot learn without stretching ourselves, without moving out of our comfort zone. We cannot take without giving, gain new life without dying, start again without ending. When we turtle in, our world becomes filled with stale air. Make time today to take a chance, to lean into the wind, to breathe in deeply and breathe out freely. Open your heart and mind to another’s viewpoint, listening without reservation, seeking to understand, reserving judgment. Let go of what you expected and give thanks for what you have received. Forgive yourself and others for the shortcomings of this life, and allow The Almighty to complete what overwhelms you alone. And always remember to give thanks here and now, no matter what life may bring, for this gift of life is given to us one breath at a time. Text by Connie Chintall ©2012, Photo entitled ‘Out of Air’ by Steve Ullenius, All Rights Reserved

Reflecting on Burdens….

I awoke early this morning to a loud thud, fearing my daughter had fallen out of bed. The heavy spring snow was no match for the wind, so large chunks of snow were landing on our roof. I was wide awake while she was snug under the covers, so I ventured out with our dog and my camera to see the storm. I felt as if I had entered a huge snow globe. Large, lazy flakes were swirling to the ground. Then the wind would pick up, and more snow would drop from the branches. Our large oaks can manage the clinging, wet snow, but the dogwoods in the front yard were bent over by the weight. This photo captures what I saw the best, and the range of emotions the scene evoked. I love how the flash is reflected by the falling snowflakes, while the newly bare branches are quickly accumulating another layer. The dogwoods are there in the middle of the massive oaks. You can see my neighbor’s house in the background, with warm and inviting lights at the front door. What makes us cling to our burdens, when we are invited to leave them at the foot of the cross? Why do we take on a new burden so quickly, even after letting go of a burden that nearly folded us in two? How do we become sturdy like the oaks, instead of weak like the dogwoods? In the hush of a snow filled morning, it seems there are more questions than answers. Perhaps that thud is still with me, that motherly concern for a child that is no longer small, a child that turns eighteen tomorrow. My conscious mind sees the young woman, but my sleeping brain still hears a child who needs me. It’s a time of good and positive change, but change nonetheless. I must let go of what I have been, to learn who I need to become. Again, still, I must recall she is God’s child, given into our care as our daughter. We are stewards and guides to help her find the path God has prepared for her, rather than to complete our path, or fulfill our shattered dreams. It will soon be time for her to shake off her the last of her little girl ways and find her place in the world. And time for me to learn what it means to be the mother of an amazing young woman, standing ready, but not standing in the way. Make time today to let go of an outdated role, a part you’ve played long past its usefulness. Shed what was once a source of great happiness, but has now become a heavy burden. Trust God to guide you on the path ahead, to show you this change is simply the end of a chapter, not the end of the story. Allow the Holy Spirit to transform what seems like only loss into a glorious new beginning. And always remember, we cannot have Easter, we cannot experience the resurrection, without the pain and death of the cross. Text and photo by Connie Chintall ©2013

Reflecting on Patience….

The skies are grey and foreboding, ushering in a wet spring. Yet the nights are still below freezing. So I often see light frost in the early morning. Our poor bulbs are forcing their way through the last of the leaves from the autumn, much like the bulbs in this photo by my friend Andi. I love the frost on the dried leaves, the tiny cave formed by the emerging bulbs, the new life seeking light out of darkness. This rich image has been part of my wallpaper for almost a year. I ponder the photos over time, until the words that do justice to the photos are revealed to me. Sometimes I write in a flurry, afraid my typing will not keep up. Other times the photo has to sink in, to teach me something, to mold me over time. I don’t know about you, but I struggle with patience. In fact, I would say patience is my main obstacle to sustained faith. I pray and wait, then pray some more and wait some more. God always answers my prayers, but seldom as soon as I would like. But is it God that makes me wait? There are times when I cling to the wintery parts of my soul, to old memories and regrets that dry up the heart and steal hope. Perhaps it’s easier to stay safe, to turtle in, to pull the covers over my head. If new life is waiting to break through, what makes us cling to the old, fearful of change, reluctant to be vulnerable? Perhaps we forget there is no Easter Sunday without Good Friday, no beginnings without endings, no room without clutter. In the end, I must admit, at least for me, I am the one in the way. I am the reason the answer to prayer takes so long. God remains steadfast and merciful, ever ready to answer my heart’s desire. I simply need to open the eyes of my heart, to allow myself to be molded, to make room for the Holy Spirit to show me the way. Make time today to clear away the dried and wintery parts of your nature, to water your spirit, to nurture new life from the depths of your soul. Let go of your expectations, and make room for God to work in His time, not yours. Allow the Holy Spirit to create a new heart within you, to show you a new way, a way beyond your imagining. And always remember, when we trust in the Author of Creation, our pleas for help are transformed from mere anxiety into earnest prayer. Text by Connie Chintall ©2013, Photo entitled ‘First Sign of Spring’ by Andi Wolfe ©2012, All Rights Reserved. To see more of Andi ‘s work, go to http://andiwolfe.blogspot.com/

Reflecting on Love….

We awoke to find a light dusting of snow, just enough to be pretty, not enough to be a nuisance. By my second cup of coffee, the snow had begun to melt. Now it feels like spring, although I’m sure it will be as cold as winter by nightfall. This time of year it’s hard to know what to expect. So I was drawn to this creative artwork by my new friend Sofi. Hearts are an obvious choice for Valentine’s Day, but the arrangement of the hearts is what caught my eye. I love how the hearts are piled onto one another, forming a cloud of love. Consider those you hold most dear in this life. How did you meet each other? Did a mutual friend or family member introduce you? Or were you drawn together by a common interest or activity? Perhaps you both attended the same church, or worked together. As you learned more about one another, you found you had more in common and the relationship grew. Then life brought along its inevitable changes. We grow closer when our circumstances are the same, and often drift apart when our circumstances differ. Like the weather, the time we spend with one another can blow hot and cold. Yet we all know a loved one who is always there for us, no matter how long it’s been since we spoke, or how many miles may separate us. We can always pick up where we left off, and continue as if it was just yesterday. That bond is like a favorite book, or our most comfortable article of clothing, familiar and soothing no matter how long it’s been. It seems to me such a strong bond is built on the hearts of many, hearts that taught us to care for ourselves and one another, hearts that live through us even when the physical heart has long since departed. Like Sofi’s art, our lives are built on a cloud of love. Make time today to reach out to those who taught you the meaning of love. Open your heart, and your mind and your soul. Allow yourself to be vulnerable, trusting in God to fill in the gaps when your words and efforts fall short. Truly and deeply listen, especially when what you hear is uncomfortable or annoying. Accept what you hear with gratitude, for only the deepest trust allows such openness. And always remember, no matter what this life brings, the Holy Comforter is only a heartbeat away, waiting to ‘heal the brokenhearted and bind up their wounds’ with the balm of abiding and steadfast love. Text by Connie Chintall ©2012, Quote from Psalm 147:3, Art entitled ‘The Cloud of Hearts’ by The Sofi’s World ©2012, All Rights Reserved. To see more of Sofi’s work, go to http://thesofisworld.com/

Reflecting on Snails….

The grey skies and bleak mornings sap my energy this time of year. I even stop bothering with a ‘to do’ list, since I can’t seem to work off more than I add each day. So I was drawn to this beautiful photo by my friend Gemma of a curious snail. I love how the eye stalks are in focus, while the rest of the snail and the background are a bit blurred. The snail finds its way mostly with the shorter tentacles, reaching out to test the way ahead before proceeding, while the eyes offer a view from higher up. I first really looked at snails when I was a young officer stationed in Los Angeles. I was living in a small duplex, with sorely neglected roses all along the house. As I began to trim them back, I found more and more snails. I disturbed their habitat so they invaded mine. I couldn’t park in the driveway without running over snails, or walk across the porch without stepping on snails. The neighbors told me to put down snail bait to get rid of them, but somehow that just seemed all wrong. In fact, a lot was wrong with my life then, as my first marriage was falling apart at the seams. Sometimes I would sit on the porch praying for a way out, a way to heal what was broken, or I would be simply lost in sorrow and dismay. Then I would look up and see the snail that seemed to be going nowhere had actually made progress. It may sound weird, but those snails gave me hope, that no matter what happened, God had a plan. That plan might take a lot longer than I hoped it would, but there was a plan for me, a plan created by an Almighty and All Merciful God. Make time today to really look at what God places in your path. Let go of your usual expectations, resist the temptation to judge, and simply soak in the reminder that God is in charge. Become lost in the beauty of nature, or find the beauty in what others find a nuisance. Trust the Author of Creation who was, and is, and always will be. And remember, you can get there if a snail can, as long as you look up to find the way ahead. Text by Connie Chintall ©2012, Photo by Gemma Costa ©2012

Reflecting on Enough….

2012 was an eventful year for us, like a daring roller coaster ride. There were a few too many ups and downs, with steep climbs and deep drops, unexpected turns and blind corners. Despite the challenges, we trusted all would be well, and took time to celebrate the joys life brought us. So I was drawn to this unusual photo by my friend Janice, of a snowman perched on a pappadom chair. I love the tiny carrot nose, the little stick arms, the eyes and buttons embedded in the snow. On a day when most of us would have given up on the idea of a snowman, Janice chose to make this little guy instead. Where others did not see enough, Janice saw what was sufficient. Like my grandmother, she made due with what was at hand. I recall a worn out sampler that hung is her kitchen ‘Use it up, Wear it up, Make due, Do without’. We may have had a grocery store nearby, but almost all of our ‘big’ shopping meant a train ride into Philadelphia. Her shopping list hung on the cork board until we had the money and time to make the trip. Even then, at least a few items would be crossed off the list because we found a way around what we thought was so necessary to replace a few days or weeks earlier. Yet it was my grandmother who paid for my dance lessons, because grace was as necessary as the air we breathe. When Nana saw what really mattered, what nourished our bodies and souls, she ruthlessly assured we had the resources we needed. I did not grow up with designer clothes, or gourmet meals, or fancy vacations. I was offered something more precious – the knowledge that following a dream may mean sacrifice, that every decision has a cost and consequence, that there is a huge difference between what we want and what we need. Make time today to ponder the blessings of this life, the healings that have been prepared, the love of family and friends, the prayers of others when you have lost the will to pray. Stop doing and begin to just be. Let go of worldly expectations, resist the temptation of scarcity, trust you have what you need. And always remember, when we each live into who we are, there will always be more than enough to nourish our bodies, our hearts, and our souls. Text by Connie Chintall ©2012, Photo by Janice of Rocky Ridge Refuge. To learn more about Janice and her dream, visit http://rockyridgerefuge.com/

Reflecting on the Center….

I sit in a chair that faces the window for my morning devotions. Our home is surrounded by trees, and I can view a large stand from that window. When there are no words for my prayers, I often feel the trees pray for me. Their roots penetrate into the strength of the earth, while their limbs reach for the heavens. So I was drawn to this haunting photo by my friend Heidi Anne, part of her ‘Being with Trees’ series. I love the muted colors and the delicate branches, enfolded in dense fog. All we can see is the trees – whatever lies beyond is shrouded in mystery. Lately my view has been a lot like this photo. Our morning fog has persisted throughout the day, making me wonder if we are living in England again, instead of Virginia. Yet perhaps I need to see that fog right now, to focus solely on what is in front of me, letting go of what lies beyond, trusting the God has hold of the rest. We are sorting through the mess left by the problems of a few weeks back, another medical test, another doctor appointment, another call to the insurance company. It’s easy to get lost in the details of life, to allow a totaled car or a nagging physical condition to steal your joy. So even when I’m overwhelmed, even when I’m so angry I can spit, I sit in that chair and look out on the trees. I pray the daily office of Morning Prayer aloud, until a word or phrase touches my heart and I fall silent. Then it’s just me and the trees. There are mornings when my feet feel rooted to the center of the earth, and my heart soars to the heavens. Other mornings are filled with silent tears, an aching heart, an angry groan. Then I notice that trees stand strong, swaying in the wind, reaching out to one another and to God. I recall others lift me in prayer, as I lift them in prayer. No matter what life brings, I am praying with all those who believe, united in the center, our roots inexplicably intertwined. Make time and space today for God. Seek out your center, letting go of what weighs down your heart. Pray for your own concerns and lift up the concerns of those you love, even those who annoy and trouble you. Believe in the prayer of others when you have no prayers of your own. And remember, no matter what life brings, when we make room for God, when we unite with all those who seek the Center, we find ourselves enfolded in go’o’d. Text by Connie Chintall ©2012, Photo entitled ‘Being with Trees’, Heidi Anne Morris ©2012, used with her permission, voted one of Google’s Top Ten. To see more of her work, go to http://www.heidiannemorris.com/